Calendar
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Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 1 @ 2:00 pm – 4:00 pm
 Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Concert: Aaron Wardell, Baritone and Paul Dykstra, Piano
2:30 pm
Concert: Aaron Wardell, Baritone and Paul Dykstra, Piano
Dec 1 @ 2:30 pm
 Aaron Wardell, Baritone Baritone Aaron Wardell has been praised for his rich, attractive voice and ease in versatile repertoire. He is in demand as a performer of opera, oratorio and concert in the Midwest and...
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 2 @ 9:30 am – 10:30 am
 Start your morning off with a burst of energy! Seated exercises to start your day.
News and Views with Leslie
10:30 am
News and Views with Leslie
Dec 2 @ 10:30 am
 Come discuss the latest in News and Events with our friend Leslie!
Bingo
1:00 pm
Yoga with Kareena
3:30 pm
Yoga with Kareena
Dec 2 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 3 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Alyse Burman Bird Watching
10:30 am
Alyse Burman Bird Watching
Dec 3 @ 10:30 am
Enjoy an afternoon learning about birds with the experts from The Wildbird Shack!
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 3 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Video
2:00 pm
Meditation
4:00 pm
Meditation
Dec 3 @ 4:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher. Everyone is Welcome, especially beginners.
Movie: “Red Joan”
6:30 pm
Movie: “Red Joan”
Dec 3 @ 6:30 pm
 The story of Joan Stanley, who was exposed as the KGB’s longest-serving British spy.
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Exercise
9:30 am
Exercise
Dec 4 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Art History with Debra
10:30 am
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 4 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Concert: Joyce Walker Band
2:00 pm
Concert: Joyce Walker Band
Dec 4 @ 2:00 pm
 Joyce Renee Walker was born in Chicago, Illinois but grew up in Magnolia, Arkansas. By the age of 5 years old, Joyce began taking formal piano lessons and by the age of 10 years old,...
Movie: “Red Joan”
6:30 pm
Movie: “Red Joan”
Dec 4 @ 6:30 pm
The story of Joan Stanley, who was exposed as the KGB’s longest-serving British spy.
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Exercise
9:30 am
Exercise
Dec 5 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Movie Review with Zbigniew Banas
10:45 am
Movie Review with Zbigniew Banas
Dec 5 @ 10:45 am
 Review the movie of the week with Zbigniew. ZBIGNIEW BANAS BIO Zbigniew Banas is a film critic, teacher, and a radio and television journalist. Over the years, his reviews have appeared in Chicago Reader, Boston...
Mark the Librarian in Lobby
1:00 pm
Mark the Librarian in Lobby
Dec 5 @ 1:00 pm
 Mark Kaplan visits us from the uptown Chicago Public Library and brings a selection of books.
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 5 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Jewish Studies
4:00 pm
Jewish Studies
Dec 5 @ 4:00 pm
 Jewish Studies with Jonathan Schwartz, Director of Jewish Life Jonathan Schwartz Bio Jonathan joined the Selfhelp Home in 2017. His role is to enrich and grow Jewish learning and engagement at the Home. Jonathan has...
Yiddish Hour with Shifra
6:30 pm
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Exercise
9:30 am
Exercise
Dec 6 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Israeli Film with Murray
10:15 am
Israeli Film with Murray
Dec 6 @ 10:15 am
Watch Israeli current films and review. Murray shows the latest films from Israel with discussion. Netflix series films, current events, films, etc.
Discussion Group
1:30 pm
Discussion Group
Dec 6 @ 1:30 pm
A resident led group discussing current event and relevant topics of interest.
Sabbath Dinner
5:30 pm
Friday Night Shabbat Services
6:45 pm
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Bingo
1:00 pm
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 7 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Movie: “The Answer Man”
2:00 pm
Movie: “The Answer Man”
Dec 7 @ 2:00 pm
 A reclusive author of spiritual books is pursued for advice by a single mother and a man fresh out of rehab.
Movie: “The Answer Man”
6:30 pm
Movie: “The Answer Man”
Dec 7 @ 6:30 pm
A reclusive author of spiritual books is pursued for advice by a single mother and a man fresh out of rehab.
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Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 8 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Concert: Don Stille & Daniela Bisenius, Violin
2:30 pm
Concert: Don Stille & Daniela Bisenius, Violin
Dec 8 @ 2:30 pm
 ABOUT THE ARTIST DANIELA BISENIUS Violinist Daniela Bisenius was born in in Bucharest, Romania. Her parents, both professional pianists, started her on violin at the age of five. She attended Music School George Enescu where...
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 9 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Scholar in Residence: Rabbanit Leah Sarna
10:30 am
Scholar in Residence: Rabbanit Leah Sarna
Dec 9 @ 10:30 am
 Visiting Scholar: Rabbanit Leah Sarna, Anshe Sholom Bnai Israel December 9th at 10:30am “The Rabbi Who Sat in a Box” A Talmudic discussion about the parameters of bribery brings to the fore some exciting questions about...
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 9 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
History with Donna
2:15 pm
History with Donna
Dec 9 @ 2:15 pm
Enjoy a PowerPoint presentation of past presidents, architectural, monumental landmarks, first ladies of the centuries, states, cultures, fashions, travels etc. and discussion relating to the topic. 20th – 21st Century era focus.
Yoga with Kareena
3:30 pm
Yoga with Kareena
Dec 9 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 10 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
State ID’s
10:00 am
Meditation
4:00 pm
Meditation
Dec 10 @ 4:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher. Everyone is Welcome, especially beginners.
Movie: “Red Joan”
6:30 pm
Movie: “Red Joan”
Dec 10 @ 6:30 pm
The story of Joan Stanley, who was exposed as the KGB’s longest-serving British spy.
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Exercise
9:30 am
Exercise
Dec 11 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Classical Music with Dr. Marcus
10:30 am
Classical Music with Dr. Marcus
Dec 11 @ 10:30 am
Join Dr. Sheldon Marcus for beautiful classical music!
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 11 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Dec 11 @ 2:00 pm
 Renée Gatsis has been a Tai Chi practitioner for nearly 40 years and has taught for 20. At the Selfhelp Home, Renée teaches Dr. Paul Lams’ seated Tai Chi for Arthritis. In this class residents...
Resident Dining Committee Meeting
3:30 pm
Resident Dining Committee Meeting
Dec 11 @ 3:30 pm
A resident led committee to discuss the food and dining options at Selfhelp. Residents discuss new recipes, give feedback and talk with the Director of Dining.
Movie: “Red Joan”
6:30 pm
Movie: “Red Joan”
Dec 11 @ 6:30 pm
The story of Joan Stanley, who was exposed as the KGB’s longest-serving British spy.
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Exercise
9:30 am
Exercise
Dec 12 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
News & Views with Lynn
10:45 am
News & Views with Lynn
Dec 12 @ 10:45 am
A weekly review on the latest headlines and a lively discussion of our opinions, led by a communications expert Lynn.
Tell A Story
1:15 pm
Tell A Story
Dec 12 @ 1:15 pm
A weekly group discussion led by a professional journalist/writer who brings a new topic to discuss and share. Residents come together to learn about each other and the world.
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 12 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Ted Talks
2:30 pm
Ted Talks
Dec 12 @ 2:30 pm – 4:00 pm
 Gina DiPonio shows a variety of TED TALKS videos. Each of the video follows a group Q & A full of discussion and opinions and sharing. About Gina: From creative writing to journalism to academic...
Jewish Studies
4:00 pm
Jewish Studies
Dec 12 @ 4:00 pm
Jewish Studies with Jonathan Schwartz, Director of Jewish Life Jonathan Schwartz Bio Jonathan joined the Selfhelp Home in 2017. His role is to enrich and grow Jewish learning and engagement at the Home. Jonathan has...
Concert: 4 Hands, 1 Piano with Saori Chiba
6:30 pm
Concert: 4 Hands, 1 Piano with Saori Chiba
Dec 12 @ 6:30 pm
 Saori Chiba, the “brilliant Japanese pianist”, according to the Chicago Daily Herald, is a native of Tokyo, Japan. Chiba is a recipient of numerous award and accolades for her superb keyboard artistry. From her five...
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Exercise
9:30 am
Exercise
Dec 13 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Opera Lecture with Rick Greenman: “Don Giovanni”
10:15 am
Opera Lecture with Rick Greenman: “Don Giovanni”
Dec 13 @ 10:15 am
 Don Giovanni is generally regarded as one of Mozart’s supreme achievements and one of the greatest operas of all time, and it has proved a fruitful subject for writers and philosophers. A staple of the standard...
Discussion Group
1:30 pm
Discussion Group
Dec 13 @ 1:30 pm
A resident led group discussing current event and relevant topics of interest.
Sabbath Dinner
5:30 pm
Friday Night Shabbat Services
6:45 pm
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Bingo
1:00 pm
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 14 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Opera Movie: “Don Giovanni”
2:00 pm
Opera Movie: “Don Giovanni”
Dec 14 @ 2:00 pm
 “Don Giovanni.” Don Giovanni is about a libertine and murderer who refuses to repent when given the chance. He is taken alive to Hell. The story was originally a folktale. Plays, operas, and even a...
Opera Movie: “Don Giovanni”
6:30 pm
Opera Movie: “Don Giovanni”
Dec 14 @ 6:30 pm
“Don Giovanni.” Don Giovanni is about a libertine and murderer who refuses to repent when given the chance. He is taken alive to Hell. The story was originally a folktale. Plays, operas, and even a...
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Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 15 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Concert: Andriy Chuyko, Various Musical Instruments
2:30 pm
Concert: Andriy Chuyko, Various Musical Instruments
Dec 15 @ 2:30 pm
 Andriy Chuyko is a Chicago-based musician with thirty-plus years in the industry. From the sounds of Dean Martin, Frank Sinatra, to international hits and modern favorites, Andriy’s talent in sax, flute and the recorder will...
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 16 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Intergenerational Program Series with Bernard Zell Anshe Emet Day School
10:30 am
Intergenerational Program Series with Bernard Zell Anshe Emet Day School
Dec 16 @ 10:30 am
 Selfhelp residents partner with the 5th graders at Bernard Zell Anshe Emet Day School for a yearlong intergenerational project. The theme this year is “transitions” and how a person goes through transitions in their lifetime. Sharing...
Bingo
1:00 pm
Mark the Librarian in Lobby
1:00 pm
Mark the Librarian in Lobby
Dec 16 @ 1:00 pm
Mark Kaplan visits us from the uptown Chicago Public Library and brings a selection of books.
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 16 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Lecture by RefugeeOne
2:30 pm
Lecture by RefugeeOne
Dec 16 @ 2:30 pm
 RefugeeOne is an organization in Chicago that works with resettled refugees. “RefugeeOne creates opportunity for refugees fleeing war, terror, and persecution to build new lives of safety, dignity, and self-reliance.” They will be doing a...
Yoga with Kareena
3:30 pm
Yoga with Kareena
Dec 16 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 17 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Residents Meeting
11:00 am
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 17 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Meditation
4:00 pm
Meditation
Dec 17 @ 4:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher. Everyone is Welcome, especially beginners.
Movie: “Lion”
6:30 pm
Movie: “Lion”
Dec 17 @ 6:30 pm
 A five-year-old Indian boy gets lost on the streets of Calcutta, thousands of kilometers from home. He survives many challenges before being adopted by a couple in Australia; 25 years later, he sets out to...
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Exercise
9:30 am
Exercise
Dec 18 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Bernard Zell Anshe Emet Choir
10:00 am
Bernard Zell Anshe Emet Choir
Dec 18 @ 10:00 am
 Bernard Zell Anshe Emet Day School is an independent Jewish day school for the 21st century. From Early Childhood through Middle School, we inspire our students to love learning through innovative teaching, hands-on exploration and...
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Dec 18 @ 2:00 pm
Renée Gatsis has been a Tai Chi practitioner for nearly 40 years and has taught for 20. At the Selfhelp Home, Renée teaches Dr. Paul Lams’ seated Tai Chi for Arthritis. In this class residents...
My Life with Wallie
3:30 pm
My Life with Wallie
Dec 18 @ 3:30 pm
 Reminiscing about our lives- stories about life we share with each other. “My Life”, with Wallie Dayal, participants select a topic and then share pertinent vignettes from their personal treasure chest of memories and life...
Movie: “Lion”
6:30 pm
Movie: “Lion”
Dec 18 @ 6:30 pm
A five-year-old Indian boy gets lost on the streets of Calcutta, thousands of kilometers from home. He survives many challenges before being adopted by a couple in Australia; 25 years later, he sets out to...
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Exercise
9:30 am
Exercise
Dec 19 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
News and Views with Leslie
10:30 am
News and Views with Leslie
Dec 19 @ 10:30 am
Come discuss the latest in News and Events with our friend Leslie!
History of Broadway
1:15 pm
History of Broadway
Dec 19 @ 1:15 pm
Learn about the exciting history of your favorite Broadway productions!
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 19 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Sing Along
2:15 pm
Ted Talks
2:30 pm
Ted Talks
Dec 19 @ 2:30 pm – 4:00 pm
Gina DiPonio shows a variety of TED TALKS videos. Each of the video follows a group Q & A full of discussion and opinions and sharing. About Gina: From creative writing to journalism to academic...
Jewish Studies
4:00 pm
Jewish Studies
Dec 19 @ 4:00 pm
Jewish Studies with Jonathan Schwartz, Director of Jewish Life Jonathan Schwartz Bio Jonathan joined the Selfhelp Home in 2017. His role is to enrich and grow Jewish learning and engagement at the Home. Jonathan has...
Yiddish Hour with Shifra
6:30 pm
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Exercise
9:30 am
Exercise
Dec 20 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Computers
10:30 am
Computers
Dec 20 @ 10:30 am
Learn how to use your new iPad or phone or learn something new like how to use Uber, Facebook or Facetime to stay in touch with friends and family.
Discussion Group
1:30 pm
Discussion Group
Dec 20 @ 1:30 pm
A resident led group discussing current event and relevant topics of interest.
Sabbath Dinner
5:30 pm
Friday Night Shabbat Services
6:45 pm
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Bingo
1:00 pm
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 21 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Movie: “The Mule”
2:00 pm
Movie: “The Mule”
Dec 21 @ 2:00 pm
 A ninety-year-old horticulturist and Korean War veteran turns drug mule for a Mexican cartel.
Movie: “The Mule”
6:30 pm
Movie: “The Mule”
Dec 21 @ 6:30 pm
A ninety-year-old horticulturist and Korean War veteran turns drug mule for a Mexican cartel.
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CHANUKAH
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 22 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Concert: Mark Streder, Piano and Rachel Peterson, Vocals
2:30 pm
Concert: Mark Streder, Piano and Rachel Peterson, Vocals
Dec 22 @ 2:30 pm
 Mark Streder was born and raised in the western suburbs of Chicago. He attended public schools and received an Associate Degree in Liberal Arts with high honors from Triton College, and a Bachelors Degree in...
Light Candles
4:00 pm
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 23 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Art with Fabi
10:30 am
Art with Fabi
Dec 23 @ 10:30 am
A guided art class, a discussion and hands-on project. Selfhelp embraces each person’s individuality and encourages creative expression. An art studio is also available for use by residents who wish to paint, sculpt, or draw...
Bingo
1:00 pm
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 23 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Yoga with Kareena
3:30 pm
Yoga with Kareena
Dec 23 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
A Jazzy Evening of Chanukah!
6:30 pm
A Jazzy Evening of Chanukah!
Dec 23 @ 6:30 pm
 CLICK HERE TO RSVP Continue the tradition of Chanukah with The Selfhelp Home! Join us for a Chanukah special with Harmonica Master Howard Levy, Joshua Ramos & Chris Siebold on guitar playing up a jazzy...
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Exercise
9:30 am
Exercise
Dec 24 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Video
10:30 am
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 24 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Meditation
2:00 pm
Meditation
Dec 24 @ 2:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher. Everyone is Welcome, especially beginners.
Light Candles
4:30 pm
Movie: “Tel Aviv on Fire”
6:30 pm
Movie: “Tel Aviv on Fire”
Dec 24 @ 6:30 pm
 Salam, an inexperienced young Palestinian man, becomes a writer on a popular soap opera after a chance meeting with an Israeli soldier. His creative career is on the rise – until the soldier and the...
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Concert: Kimberly Hann, Piano
2:00 pm
Concert: Kimberly Hann, Piano
Dec 25 @ 2:00 pm
 Kimberly Han, 18-year-old pianist and violinist, is from Lake Forest, Illinois of USA. She’s a Steinway Young Artist, a 2016-2018 Lang Lang Young Scholar, a four-year (2015-2019) full scholarship recipient of Chopin Foundation of the...
Light Candles
4:00 pm
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Exercise
9:30 am
Exercise
Dec 26 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Memory Games
10:30 am
Video
1:30 pm
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 26 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Light Candles
4:30 pm
Movie: “Tel Aviv on Fire”
6:30 pm
Movie: “Tel Aviv on Fire”
Dec 26 @ 6:30 pm
Salam, an inexperienced young Palestinian man, becomes a writer on a popular soap opera after a chance meeting with an Israeli soldier. His creative career is on the rise – until the soldier and the...
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Exercise
9:30 am
Exercise
Dec 27 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Computers
10:15 am
Computers
Dec 27 @ 10:15 am
Learn how to use your new iPad or phone or learn something new like how to use Uber, Facebook or Facetime to stay in touch with friends and family.
Discussion Group
1:30 pm
Discussion Group
Dec 27 @ 1:30 pm
A resident led group discussing current event and relevant topics of interest.
Light Candles
5:30 pm
Sabbath Dinner
5:30 pm
Friday Night Shabbat Services
6:45 pm
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Bingo
1:00 pm
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 28 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Movie: “Where Do We Go Now? “
2:00 pm
Movie: “Where Do We Go Now? “
Dec 28 @ 2:00 pm
 A group of Lebanese women try to ease religious tensions between Christians and Muslims in their village.
Light Candles
4:00 pm
Movie: “Where Do We Go Now? “
6:30 pm
Movie: “Where Do We Go Now? “
Dec 28 @ 6:30 pm
A group of Lebanese women try to ease religious tensions between Christians and Muslims in their village.
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Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 29 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Concert: Jutta & the Hi-Dukes Trio, World Music
2:30 pm
Concert: Jutta & the Hi-Dukes Trio, World Music
Dec 29 @ 2:30 pm
 Founded in 1990, the Hi-Dukes tour in Europe, Canada, and across the U.S.A., pleasing audiences at fests, concerts, corporate events, and private parties. Schools and libraries are especially happy to sponsor the band’s unique, interactive,...
Light Candles
4:00 pm
Games Available in the Bensinger Room
6:30 pm
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Exercise
9:30 am
Exercise
Dec 30 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Defying Gravity
10:30 am
Defying Gravity
Dec 30 @ 10:30 am
 Learn about intrinsic/extrinsic fall risk factors, complete a questionnaire and get a screening about your own perception of balance and get tips to reduce falls with Dr. Logan Knox, Director of Rehabilitation – Healthpro Heritage...
Bingo
1:00 pm
Yoga with Kareena
3:30 pm
Yoga with Kareena
Dec 30 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
The Family Resource Group
4:00 pm
The Family Resource Group
Dec 30 @ 4:00 pm – 5:00 pm
This group meets at Selfhelp once a month on Mondays from 4-5pm. Meeting Dates: The group will meet on August 26, September 23, October 28, November 25 and December 30. Learn, get support and find...
Games Available in the Bensinger Room
6:30 pm
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NEW YEAR’S EVE
Exercise
9:30 am
Exercise
Dec 31 @ 9:30 am – 10:30 am
Start your morning off with a burst of energy! Seated exercises to start your day.
Video
10:30 am
Coffee Klatsch on 9
2:00 pm
Coffee Klatsch on 9
Dec 31 @ 2:00 pm – 4:00 pm
Catch up with your friends, discuss the latest news & gossip while enjoying fresh coffee!
Song & Verse With Wallie & Friends
2:00 pm
Song & Verse With Wallie & Friends
Dec 31 @ 2:00 pm
Enjoy singing and poetry readings aloud with Wallie Dayal.
Meditation
3:30 pm
Meditation
Dec 31 @ 3:30 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher. Everyone is Welcome, especially beginners.
Concert: New Year’s Eve Party Jazz Trio
7:00 pm
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