Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 1 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
2
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 2 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 2 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
3
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 3 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 3 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
4
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 4 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 4 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
5
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 5 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 5 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
6
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 6 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 6 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
7
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 7 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
8
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 8 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
9
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 9 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 9 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
10
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 10 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 10 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
11
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 11 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 11 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
12
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 12 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 12 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
13
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 13 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 13 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
14
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 14 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
15
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 15 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
16
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 16 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 16 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
17
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 17 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 17 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
18
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 18 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 18 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
19
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 19 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 19 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
20
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 20 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 20 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
21
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 21 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
22
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 22 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
23
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 23 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 23 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
24
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 24 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 24 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
25
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 25 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 25 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
26
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 26 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 26 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
27
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 27 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 27 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
28
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 28 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
29
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 29 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
30
Exercise Time: “Sit & Be Fit” 9:30 am
Exercise Time: “Sit & Be Fit”
Nov 30 @ 9:30 am
Exercise Time: “Sit & Be Fit”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
Exercise Time: “Active Chair Workout” 10:30 am
Exercise Time: “Active Chair Workout”
Nov 30 @ 10:30 am
Exercise Time: “Active Chair Workout”
Residents stay active during COVID-19 from the safety of their own rooms with Selfhelp Live on Channel 2.
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