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Events and Activities Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Exercise 9:30 am
Exercise
Aug 1 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
2
Exercise 9:30 am
Exercise
Aug 2 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
3
4
5
Exercise 9:30 am
Exercise
Aug 5 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Yoga with Kareena 3:30 pm
Yoga with Kareena
Aug 5 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
6
Exercise 9:30 am
Exercise
Aug 6 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Meditation 4:00 pm
Meditation
Aug 6 @ 4:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher.  Everyone is Welcome, especially beginners.
7
Exercise 9:30 am
Exercise
Aug 7 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis 2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Aug 7 @ 2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Renée Gatsis has been a Tai Chi practitioner for nearly 40 years and has taught for 20. At the Selfhelp Home, Renée teaches Dr. Paul Lams’ seated Tai Chi for Arthritis. In this class residents...
8
Exercise 9:30 am
Exercise
Aug 8 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
9
Exercise 9:30 am
Exercise
Aug 9 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
10
11
12
Exercise 9:30 am
Exercise
Aug 12 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Yoga with Kareena 3:30 pm
Yoga with Kareena
Aug 12 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
13
Exercise 9:30 am
Exercise
Aug 13 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Meditation 4:00 pm
Meditation
Aug 13 @ 4:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher.  Everyone is Welcome, especially beginners.
14
Exercise 9:30 am
Exercise
Aug 14 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis 2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Aug 14 @ 2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Renée Gatsis has been a Tai Chi practitioner for nearly 40 years and has taught for 20. At the Selfhelp Home, Renée teaches Dr. Paul Lams’ seated Tai Chi for Arthritis. In this class residents...
15
Exercise 9:30 am
Exercise
Aug 15 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
16
Exercise 9:30 am
Exercise
Aug 16 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
17
18
19
Exercise 9:30 am
Exercise
Aug 19 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Yoga with Kareena 3:30 pm
Yoga with Kareena
Aug 19 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
20
Exercise 9:30 am
Exercise
Aug 20 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Meditation 4:00 pm
Meditation
Aug 20 @ 4:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher.  Everyone is Welcome, especially beginners.
21
Exercise 9:30 am
Exercise
Aug 21 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis 2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Aug 21 @ 2:00 pm
Dr. Paul Lam’s Seated Tai Chi for Arthritis Led by Renée Gatsis
Renée Gatsis has been a Tai Chi practitioner for nearly 40 years and has taught for 20. At the Selfhelp Home, Renée teaches Dr. Paul Lams’ seated Tai Chi for Arthritis. In this class residents...
22
Exercise 9:30 am
Exercise
Aug 22 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
23
Exercise 9:30 am
Exercise
Aug 23 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
24
25
26
Exercise 9:30 am
Exercise
Aug 26 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Yoga with Kareena 3:30 pm
Yoga with Kareena
Aug 26 @ 3:30 pm
Stretch and gentle exercise to help promote mindful living with Kareena! Kareena Beckman Bio Kareena Beckman is presently director of Sweet Magic Studio where she teaches weekly yoga classes and workshops. Prior to opening her...
27
Exercise 9:30 am
Exercise
Aug 27 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
Meditation 4:00 pm
Meditation
Aug 27 @ 4:00 pm
Meditation Classes in the Sanctuary, on the main floor. Sharon Northern, has been teaching Meditation classes for 25 years and is a Reiki Master/Teacher.  Everyone is Welcome, especially beginners.
28
Exercise 9:30 am
Exercise
Aug 28 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
29
Exercise 9:30 am
Exercise
Aug 29 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
30
Exercise 9:30 am
Exercise
Aug 30 @ 9:30 am – 10:30 am
Exercise
Start your morning off with a burst of energy! Seated exercises to start your day.
31
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