4 Helpful Tips: Making the Move to a Senior Community Easier
Guest Contributor Marnie Dawson, C-SMM, Dawson Relocation Services Here are 4 helpful tips from an expert on moving seniors that…
advice
5 Signs That It’s Time to Move Aging Parents into Assisted Living
Moving to an assisted living home is a big decision. However, many families put off making a move until their…
❤️ Benefits of Heart Health Rehabilitation at The Selfhelp Home
Heart disease is a very serious silent killer in the United States. According to the CDC, one person dies every…
12 Expert Tips for the Best Sleep Ever
The Selfhelp Home has partnered with HealthPRO® Heritage, a leading provider of therapy services, to offer comprehensive rehab services &…
Making the Most of Time with Your Loved Ones During Outdoor Visits
The Selfhelp Home’s family support group has been meeting every other week on Zoom since the end of August. Family…
Reducing the Risk of Dementia with Diet and Exercise
Guest Contributor Daniel Kuhn, LCSW, Vice-President of Education, All Trust Home Care Apart from genetic factors, lifestyle behaviors have long…
Selfhelp’s New Outpatient Therapy Clinic Welcomes Outside Patients and Residents
Meet David “DJ” Lersch, COTA Rehab Director, Healthpro Heritage David “DJ” Lersch smiling for the camera! Director D.J. Lersch has…
Are You Eating These 9 Memory-Boosting Foods?
Keeping our bodies and minds healthy as we age can be challenging. Many of us worry that the slightest lapse…
Choosing the Best CCRC for Your Loved One
When Elizabeth knew it was time to move her dad Fritz into a facility in Chicago, she reached out to…
Making Love Last: Stories From Our Residents
Love is in the air everyday at Selfhelp. We love seeing our residents form new friendships and showing love to…