Expert AdviceNews and EventsAll That Glitters Is Not Dementia Gold3 years agoGuest Contributor: Daniel Kuhn, LCSW, Vice-President of Education, All Trust Home Care Sorting out fact from fiction has become challenging…
Cardiac CareExpert Advice❤️ How Cardiac Rehabilitation Can Help Heal Your Heart4 years agoFeatured article is sourced from the Centers for Disease Control and Prevention. If you have a heart attack or other…
Expert Advice12 Expert Tips for the Best Sleep Ever4 years agoThe Selfhelp Home has partnered with HealthPRO® Heritage, a leading provider of therapy services, to offer comprehensive rehab services &…
Expert AdviceReducing the Risk of Dementia with Diet and Exercise5 years agoGuest Contributor Daniel Kuhn, LCSW, Vice-President of Education, All Trust Home Care Apart from genetic factors, lifestyle behaviors have long…
Expert AdviceSelfhelp’s New Outpatient Therapy Clinic Welcomes Outside Patients and Residents5 years agoMeet David “DJ” Lersch, COTA Rehab Director, Healthpro Heritage David “DJ” Lersch smiling for the camera! Director D.J. Lersch has…
Expert AdviceAre You Eating These 9 Memory-Boosting Foods?5 years agoKeeping our bodies and minds healthy as we age can be challenging. Many of us worry that the slightest lapse…
Expert AdviceThe 12 Benefits of Tai Chi for Seniors5 years agoThe benefits of Tai Chi for seniors are incredible. A low-impact, relaxing form of exercise that only requires about 20…
Expert AdviceChoosing the Best CCRC for Your Loved One6 years agoWhen Elizabeth knew it was time to move her dad Fritz into a facility in Chicago, she reached out to…
Expert AdviceKeep, Toss or Donate? 5 Ways to Start Decluttering Before You Move6 years agoEven the best senior living communities offer smaller apartments than the homes or apartments most seniors are used to living…
Expert Advice9 Foods to Eat for a Healthy, Aging Brain6 years agoKeeping our bodies and minds healthy as we age can be challenging. Many of us worry that the slightest lapse…