Morning Time Exercise
Join us for Exercise classes Monday - Friday from 9:30-10:00AM
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Open Art Studio
Residents let their creativity flow in the art studio!
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Mindfulness Meditation
The Selfhelp Home 908 W. ARGYLE ST., CHICAGOMindfulness Meditation
Yoga with Kareena
Join our fun Yoga class with Kareena on Mondays at 4:15.