Exercise Time: “Sit & Be Fit”
Residents can stay active with morning exercise classes in person or watching Channel 2 on TV.
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Exercise Time: “Active Chair Workout”
Residents can stay active with morning exercise classes!
Exercise Time: “Chair Dancing Fitness”
Residents can stay active with morning exercise classes in person or watching Channel 2 on TV.
Exercise Time: “Sitting Tai Chi”
Residents can stay active with morning exercise classes!
Walking Club
Residents stay active with Walking Club!
Virtual Family Support Group
Join Selfhelp's Virtual Family Support Group The Selfhelp Home family support group meets the first Wednesday of every month on Zoom. Family members provide tips, ideas and support to one...
Exercise Time: “Sit & Be Fit”
Residents can stay active with morning exercise classes in person or watching Channel 2 on TV.
Exercise Time: “Sitting Tai Chi”
Residents can stay active with morning exercise classes!